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The Pre-Workout Crash Course Part 2 -Stimulants

Stimulants are a group of substances that boost energy levels, focus, concentration, and metabolism in general. Some of them are illegal and deadly (like amphetamine, for example), others are consumed by over 70% of the adult population of the world on a daily basis—like caffeine.

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The Pre-Workout Crash Course

One of the largest classes of sports supplements are pre-workout blends. Do you need a pre-workout blend? Well, this is your lucky day, because today we’ll give you a comprehensive and BS-free overview of everything related to pre-workouts.

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What CBD Really Does To Your Brain

Many people use CBD because they feel it helps them with their anxiety, depression, sleep problems. While there aren’t any scientifically confirmed and universally established health benefits related to CBD usage, it’s apparent that the substance really has a lot of effects on the human brain.

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Beets – From Sports Performance To Heart Health

Beets (Beta vulgaris) are among the healthiest and most versatile plants EVER. . From heart health to outstanding physical performance. Curious to learn the details? Let’s roll!

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The Truth About CBD – Read This Before Using!

Here’s everything you ever wanted to know about CBD, starting with the basics and moving on to the interesting stuff.

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Vitamin D And Its Role In Depression

Depression is a severe condition that affects millions of lives all over the world. Vitamin D has been related to depression over the years, and this connection keeps being researched.

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The Best Supplements To Grow Gorgeous Hair!

Healthy hair starts within. Hair loss, thin hair and scalp problems are often caused by a lack of certain vitamins. Before you buy that next shampoo or conditioner, make sure that you’re giving your hair the building blocks it needs to grow into those beautiful locks that you deserve!

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The CBD Train: Everybody Is On It. Should You Be Too?

Sometimes it looks like everyone around you is taking cannabidiol (CBD) for some reason.Of course, you start wondering if you should try this new marvel yourself. Let’s try to figure out together a valid answer for the question: should you use CBD, really?

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DMAA, DMBA and DMAE- Is There Meth in Your Pre-Workout?

You know that the bodybuilding and fitness community has been going nuts about these lately, but what do all of these letters mean?