Endurance is another aspect of physical activity that anyone would love to increase. After all, it’s fabulous to exercise more without feeling like a total wreck—both during your workout and when you wake up the next day. So how can you boost your endurance? To answer this question, let’s take
Nitric oxide (NO) is a messenger molecule that your body uses to relax and widen up its blood vessels, enhancing blood supply to where blood is needed. So, why do athletes and bodybuilders love NO boosters so much? It’s simple: when NO relaxes the blood vessels in the muscles, they
Stimulants are a group of substances that boost energy levels, focus, concentration, and metabolism in general. Some of them are illegal and deadly (like amphetamine, for example), others are consumed by over 70% of the adult population of the world on a daily basis—like caffeine.