We South Texans know all about allergies. Whether you are in South Texas or somewhere else, environmental allergies and the discomforts associated are experienced everywhere. There are many subtle symptoms of environmental allergies that many do not connect to pollens or air pollutants. These include headaches, upset stomach, fatigue, rashy skin, watering eyes, etc. As mentioned in the Pain Health Guide, inflammation is a sneaky culprit brought on by these allergens, which may lead to more critical concerns if not addressed.

Here at Cost Plus Nutrition, we have several successful anecdotal suggestions to help stave off the uncomfortable inconvenient effects of allergies:

  • Seasonal Allergy Rescue
  • Immune booster: Olive leaf, Oregano oil, Grapefruit Seed extract
  • Probiotics

Local pollen formulas:

  • Telos Labs- Texas Airborne Allergen Formula
  • Allergena- Texas Cedar Fever & Zone 5 formula
  • Celletech- Texas Allergy Relief

Natural Anti-histamines:

  • Quercetin
  • Nettle Leaf